Drinks

Lemon Spritz Recipe from Monterosso al Mare, Italy

Lemon Spritz Recipe from Monterosso al Mare, Italy

Fresh, fragrant, bubbly, beautifully yellow…the perfect ‘aperitivo’! While travelling in Italy, I met charismatic Mary from Brazil and passionate about local wine Eliseo from Italy. They own Enoteca da Eliseo and make the best cocktails in town. Mary shared with me the recipe of her Lemon […]

Three healthy smoothie recipes that will leave you energised!

Three healthy smoothie recipes that will leave you energised!

Fresh fruit juice + creativity & health consciousness = smoothies In today’s busy world, smoothies have become extremely popular because they are quick and easy to make, and a healthy snack or breakfast, if made with natural ingredients and no added sugar. I remember like […]