This roasted squash & sweet potato salad is comforting, aromatic, has different textures and is filled with vitamins, fibre, antioxidants and flavour. This delicious salad can be a garnish or a main. A warm salad filled with vitamins, antioxidants, fibre, different textures and flavour… The …
Grilled prawns, raw, with the shell and the head-on, marinated with coarse sea salt is a delicious starter to throw on the grill or have as a main with your favourite garnish. It’s really easy to make and fun to share with your favourite people. …
A velvety & healthy homemade hummus is great to have on hand! Homemade hummus makes life on-the-go, easier. You can eat it with so many things…for example, when you have last-minute company and want to prep healthy nibbles, or if you want to have a …
Meat Parm Stuffed Bell Peppers with the best ingredients, textures and flavour is a great idea! Bell peppers are amazing when they are cooked and become soft and sweet. Melted mozzarella cheese looks and tasted delicious. Parmigiano Reggiano cheese is incredibly aromatic and delightful ‘au-gratin.’ …
Naked Tacos are a lighter version of original tacos served on a soft or hard tortilla. Just replace the tortilla with little gem lettuce. It’s firm, fresh and delicious. For those of you who like to eat healthy meals, freshly made from scratch but quickly, …
This goat cheese & courgette cake is a delicious and versatile recipe. It’s easy to make and doesn’t need fancy equipment. The chilli flakes add character and a touch of surprise to the recipe. It’s better served warm so the goat cheese is soft and …
A chilli paste is a delicious seasoning base for any dish where you want to add spice and flavour. It makes life easier when cooking because you don’t need to rinse, peel and prep garlic, ginger and chilli every time you cook, you can just …
This creamy lentils with curry, aubergine and apple recipe changed my relationship with lentils many years ago! I got this delicious vegetarian lentils recipe from a friend and former colleague in Miami – she’s a great cook. When I was invited to dinner at her …
The presentation of a ‘Peruvian causa,’ especially when plated in individual portions is always very aesthetic and colourful. Remember that thoughtful presentation leads to a more enjoyable meal! This quinoa salad is a lighter version of the original Peruvian causa – a spicy cold mashed …
If you have a busy life and no time to cook during the week, organise yourself, eat well and save money…Here’s how! Do you have a busy life? Do you feel overwhelmed by the lack of ME time? It’s not easy to accomplish everything we …
