Homemade Hummus Recipe – Velvety & Healthy

Homemade Hummus Recipe – Velvety & Healthy

A velvety & healthy homemade hummus is great to have on hand! Homemade hummus makes life on-the-go, easier. You can eat it with so many things…for example, when you have last-minute company and want to prep healthy nibbles, or if you want to have a 

Meat Parm Stuffed Bell Peppers

Meat Parm Stuffed Bell Peppers

Meat Parm Stuffed Bell Peppers with the best ingredients, textures and flavour is a great idea! Bell peppers are amazing when they are cooked and become soft and sweet. Melted mozzarella cheese looks and tasted delicious. Parmigiano Reggiano cheese is incredibly aromatic and delightful ‘au-gratin.’ 

Prawn & Veggie Naked Tacos

Prawn & Veggie Naked Tacos

Naked Tacos are a lighter version of original tacos served on a soft or hard tortilla. Just replace the tortilla with little gem lettuce. It’s firm, fresh and delicious. For those of you who like to eat healthy meals, freshly made from scratch but quickly, 

Goat Cheese & Courgette Cake Recipe

Goat Cheese & Courgette Cake Recipe

This goat cheese & courgette cake is a delicious and versatile recipe. It’s easy to make and doesn’t need fancy equipment. The chilli flakes add character and a touch of surprise to the recipe. It’s better served warm so the goat cheese is soft and 

Chilli Paste – A Delicious Seasoning Base

Chilli Paste – A Delicious Seasoning Base

A chilli paste is a delicious seasoning base for any dish where you want to add spice and flavour. It makes life easier when cooking because you don’t need to rinse, peel and prep garlic, ginger and chilli every time you cook, you can just 

Creamy lentils with curry, aubergine & apple

Creamy lentils with curry, aubergine & apple

This creamy lentils with curry, aubergine and apple recipe changed my relationship with lentils many years ago! I got this delicious vegetarian lentils recipe from a friend and former colleague in Miami – she’s a great cook. When I was invited to dinner at her 

Quinoa Salad ‘Peruvian Causa’ Style

Quinoa Salad ‘Peruvian Causa’ Style

The presentation of a ‘Peruvian causa,’ especially when plated in individual portions is always very aesthetic and colourful. Remember that thoughtful presentation leads to a more enjoyable meal! This quinoa salad is a lighter version of the original Peruvian causa – a spicy cold mashed 

How to prep for a week of quick delicious salads

How to prep for a week of quick delicious salads

If you have a busy life and no time to cook during the week, organise yourself, eat well and save money…Here’s how! Do you have a busy life? Do you feel overwhelmed by the lack of ME time? It’s not easy to accomplish everything we 

Black Quinoa Salad Recipe – An Exquisite Healthy Choice

Black Quinoa Salad Recipe – An Exquisite Healthy Choice

Black quinoa salad is a beautifully fresh salad with many health benefits. It’s full of antioxidants, fibre as well as flavour, and colour The Origin of Quinoa Quinoa is a grain crop original from the South American Andean region, mainly Peru and Bolivia. Quinoa was considered 

Spicy coconut shrimp recipe

Spicy coconut shrimp recipe

A mix of protein, natural saturated fats, antioxidants, and lots of flavour! I love the mix of coconut, ginger, and red hot chillies. They blend well with shrimp. Here is a simple and light recipe which can be made in advance and heated in the