This creamy lentils with curry, aubergine and apple recipe changed my relationship with lentils many years ago! I got this delicious vegetarian lentils recipe from a friend and former colleague in Miami – she’s a great cook. When I was invited to dinner at her …
These dark chocolate, banana and coconut muffins are addictive – it’s hard to stop at one! Moist and soft texture with the right amount of fibre The good news is that the ingredients are naturally fresh, light and therefore, the damage is not that bad…if …
A mix of protein, natural saturated fats, antioxidants, and lots of flavour! I love the mix of coconut, ginger, and red hot chillies. They blend well with shrimp. Here is a simple and light recipe which can be made in advance and heated in the …
A healthy porridge recipe, easy to make, with fibre & superfoods Childhood porridge I grew up eating my dad’s porridge; a family recipe that he got from his grandmother. He used to make it in big batches that lasted about a week. I remember it …
