A healthy banana & cocoa overnight oats recipe; creamy, naturally sweet and full of fibre! This quick and easy-to-make banana & cocoa overnight oats recipe is my go-to post-high-intensity workout meal. It has all the ingredients that help the body recover, build muscle, it has …
Naked Tacos are a lighter version of original tacos served on a soft or hard tortilla. Just replace the tortilla with little gem lettuce. It’s firm, fresh and delicious. For those of you who like to eat healthy meals, freshly made from scratch but quickly, …
Delicious, simple and light! In search of making the perfect chocolate mousse, I came across a French woman’s homemade recipe, and loved it! Who doesn’t like chocolate? Here is a simple recipe which is made with few ingredients, in no time and with a delicious …
Spaghetti just the way I like it; whole wheat pasta, al dente, spicy, vegetarian, freshly made! Spaghetti and tomato sauce is a basic, easy to make and inexpensive dish; mostly loved by children and college students. It’s fun to eat and colourful. I’ve made spaghetti …
A mix of protein, natural saturated fats, antioxidants, and lots of flavour! I love the mix of coconut, ginger, and red hot chillies. They blend well with shrimp. Here is a simple and light recipe which can be made in advance and heated in the …
A healthy porridge recipe, easy to make, with fibre & superfoods Childhood porridge I grew up eating my dad’s porridge; a family recipe that he got from his grandmother. He used to make it in big batches that lasted about a week. I remember it …
A Salad to Impress – Takes Less Than Five Minutes to Make! What is Burrata? Burrata is an Italian cheese made from mozzarella and cream. It comes in the form of a ball, in a plastic container submerged in liquid. It has a solid outer …
