Tag: fibre

Homemade Hummus Recipe – Velvety & Healthy

Homemade Hummus Recipe – Velvety & Healthy

A velvety & healthy homemade hummus is great to have on hand! Homemade hummus makes life on-the-go, easier. You can eat it with so many things…for example, when you have last-minute company and want to prep healthy nibbles, or if you want to have a 

A fabulous Meat Aubergine Parmigiana recipe

A fabulous Meat Aubergine Parmigiana recipe

I love aubergines, especially when they are well cooked, soft and subtle in taste – easy to blend with a sauce, a curry, other vegetables, cheese and more. Aubergines are healthy; high in fibre, antioxidants, vitamins and minerals. The presence of aubergines in this Meat 

Matcha Mille Crepe Cake Recipe

Matcha Mille Crepe Cake Recipe

Delicate, creamy, soft and beautifully green matcha mille crepe cake Lately, I’ve been seeing so many mouth-watering photos of “Mille Crepe Cakes” on social media and I became curious about this new…trend or genius idea? The most appealing to me is the matcha mille crepe 

Creamy lentils with curry, aubergine & apple

Creamy lentils with curry, aubergine & apple

This creamy lentils with curry, aubergine and apple recipe changed my relationship with lentils many years ago! I got this delicious vegetarian lentils recipe from a friend and former colleague in Miami – she’s a great cook. When I was invited to dinner at her 

Dark chocolate, banana & coconut muffins recipe

Dark chocolate, banana & coconut muffins recipe

These dark chocolate, banana and coconut muffins are addictive – it’s hard to stop at one! Moist and soft texture with the right amount of fibre The good news is that the ingredients are naturally fresh, light and therefore, the damage is not that bad…if