Tag: Fresh

Chicken & Red Bell Pepper Stir Fry

Chicken & Red Bell Pepper Stir Fry

Chicken and red bell pepper are an epic combination. The sweetness of the cooked red bell pepper highlights the flavour of a browned chicken. You’ll love this chicken and red bell pepper stir fry recipe. Fresh ingredients, step-by-step recipe, all in the same wok to 

How to prep for a week of quick delicious salads

How to prep for a week of quick delicious salads

If you have a busy life and no time to cook during the week, organise yourself, eat well and save money…Here’s how! Do you have a busy life? Do you feel overwhelmed by the lack of ME time? It’s not easy to accomplish everything we 

Black Quinoa Salad Recipe – An Exquisite Healthy Choice

Black Quinoa Salad Recipe – An Exquisite Healthy Choice

Black quinoa salad is a beautifully fresh salad with many health benefits. It’s full of antioxidants, fibre as well as flavour, and colour The Origin of Quinoa Quinoa is a grain crop original from the South American Andean region, mainly Peru and Bolivia. Quinoa was considered 

Spicy spaghetti with tomatoes, made from scratch

Spicy spaghetti with tomatoes, made from scratch

Spaghetti just the way I like it; whole wheat pasta, al dente, spicy, vegetarian, freshly made! Spaghetti and tomato sauce is a basic, easy to make and inexpensive dish; mostly loved by children and college students. It’s fun to eat and colourful. I’ve made spaghetti 

Spicy coconut shrimp recipe

Spicy coconut shrimp recipe

A mix of protein, natural saturated fats, antioxidants, and lots of flavour! I love the mix of coconut, ginger, and red hot chillies. They blend well with shrimp. Here is a simple and light recipe which can be made in advance and heated in the 

Burrata Salad Recipe – delicious, fresh, creamy!

Burrata Salad Recipe – delicious, fresh, creamy!

A Salad to Impress – Takes Less Than Five Minutes to Make! What is Burrata? Burrata is an Italian cheese made from mozzarella and cream. It comes in the form of a ball, in a plastic container submerged in liquid. It has a solid outer