Tag: Healthy Breakfast

Banana & Cocoa Overnight Oats

Banana & Cocoa Overnight Oats

A healthy banana & cocoa overnight oats recipe; creamy, naturally sweet and full of fibre!  This quick and easy-to-make banana & cocoa overnight oats recipe is my go-to post-high-intensity workout meal. It has all the ingredients that help the body recover, build muscle, it has 

Porridge recipe – A perfect start of the day!

Porridge recipe – A perfect start of the day!

A healthy porridge recipe, easy to make, with fibre & superfoods Childhood porridge I grew up eating my dad’s porridge; a family recipe that he got from his grandmother. He used to make it in big batches that lasted about a week. I remember it