A healthy banana & cocoa overnight oats recipe; creamy, naturally sweet and full of fibre! This quick and easy-to-make banana & cocoa overnight oats recipe is my go-to post-high-intensity workout meal. It has all the ingredients that help the body recover, build muscle, it has …
A velvety & healthy homemade hummus is great to have on hand! Homemade hummus makes life on-the-go, easier. You can eat it with so many things…for example, when you have last-minute company and want to prep healthy nibbles, or if you want to have a …
One of my favourite cocktails to drink as ‘aperitif’ (before a meal) is the Classic Margarita Straight-Up (chilled and served without ice). I’m hard to please when it comes to this refreshing cocktail with a kick. I don’t like it when it’s too sweet. I …
Bake this healthy-ish blueberry cake, smell the sweet aroma of the cooked blueberries and enjoy it with a hot beverage! The cooked blueberries not only smell delicious but taste like blueberry jam. During the cooking time, some blueberries will drop to the middle of the …
This Dark Chocolate & Matcha Cream Cake is a match made in Heaven! A delicious recipe full of antioxidants and healthy ingredients A moist dark chocolate sponge cake layered and covered with matcha cream. Matcha powder makes a beautifully green whipped cream with an aftertaste …
This Thai Chicken Curry Recipe is one that I learned in a cooking class in Thailand but adapted to the limited ingredients that I could find during times of #lockdown Thai cuisine #spicy #fromscratch Thai cuisine is one of my favourites. I love the fresh …
I love Cuban Black Beans! It’s a humble vegetarian recipe with beautiful dark colour and an explosion of flavour… Miami in the early days… I grew up spending my summers in Miami since the ’80s; a time when Cubans arrived in Florida in masses and …
I love Pisco Sour! I was born and raised in Lima, Peru and therefore, have been drinking this aromatic cocktail with citrus notes, most of my adult life. Pisco Sour Picante is a fusion of cocktails I love. Pisco Sour Picante is inspired by my …
Delicate, creamy, soft and beautifully green matcha mille crepe cake Lately, I’ve been seeing so many mouth-watering photos of “Mille Crepe Cakes” on social media and I became curious about this new…trend or genius idea? The most appealing to me is the matcha mille crepe …
This creamy lentils with curry, aubergine and apple recipe changed my relationship with lentils many years ago! I got this delicious vegetarian lentils recipe from a friend and former colleague in Miami – she’s a great cook. When I was invited to dinner at her …
